Camp Grind

camp grind

CAMP GRIND will push you past your limits with a total body workout utilizing weights, bands and plyometric moves to torch calories and up your heart rate.

Location and times

Take this class in THE CLASS ROOM.
Registration suggested, first come first serve othewise.

Tuesday

5:30pm-6:15pm

Instructor

Instructor

Keri Edwards

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

OPEN

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

KIDS CLUB HOURS

Weekdays

8:30am – 11:30am

3:30pm – 7:30pm

Saturdays

8:30am – 11:30am

Phone

270.554.7222

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