CYCLE

CYCLE

This class provides a great cardiovascular workout on our RealRyder spin bikes! These bikes mimic a bike you would ride outside as it can tilt from side to side, providing for a total body workout that will crush the calories! It's fun, it's different, and it's intense! We ride flat roads, climb hills, and sprint with varied resistance and a combination of challenging drills! Bring a towel, water bottle and a great attitude!

Location and times

Take the class in THE RYDE.
Registration suggested, first come first serve otherwise.

Wednesday

9:15am-10:00am

Instructor

Instructor

Walker Grubbs

Instructor

Joesph Reigens

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

OPEN

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

KIDS CLUB HOURS

Weekdays

8:30am – 11:30am

3:30pm – 7:30pm

Saturdays

8:30am – 11:30am

Phone

270.554.7222

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