Functional Fusion

Functional Fusion

A full body workout combining weights, sliders and body weight for functional strength, cardio endurance, and core stability training. Low or high impact options make this class perfect for all ages and levels.

Location and times

Take the class in THE CLASS ROOM.
First come first serve otherwise.

Thursday

9:30am-10:30am

 

Instructor

Instructor

Amanda Masthay

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

OPEN

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

KIDS CLUB HOURS

Weekdays

8:30am – 11:30am

3:30pm – 7:30pm

Saturdays

8:30am – 11:30am

Phone

270.554.7222

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