POUND

POUND

Strengthen and sculpt infrequently used muscles and drum your way to a leaner, stronger physique – all while rocking out to your favorite music. Pound is for all fitness levels and provides the perfect atmosphere for letting loose.

Location and times

Take the class in THE CLASS ROOM.
Registration suggested, first come first serve otherwise.

Friday

9:15am-10:00am

Saturday

9:30am-10:15am

Instructor

Instructor

Natalie Cheshier

Close

THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

OPEN

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

KIDS CLUB HOURS

Weekdays

8:30am – 11:30am

3:30pm – 7:30pm

Saturdays

8:30am – 11:30am

Phone

270.554.7222

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