SUNRISE YOGA

SUNRISE yoga

Clarity, creativity, and peace of mind and body are benefits of a sunrise yoga practice. This class will bring your body more energy and nourish a positive attitude to prepare you for the challenge of the day.

Location and times

Take the class in THE STUDIO. 
Registration suggested, first come first serve otherwise.

Tuesday

5:30am-6:15am

Instructor

Instructor

Lynne Smith

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

OPEN

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

KIDS CLUB HOURS

Weekdays

8:30am – 11:30am

3:30pm – 7:30pm

Saturdays

8:30am – 11:30am

Phone

270.554.7222

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