Upbeat Intervals

Upbeat Intervals

You’ll have fun sweating to the beat! Each song in this music driven cardio and toning intervals class will bring low impact prep, ramped up movements, quick all-out cardio bursts, and active recovery.

Location and times

Take the class in THE CLASS ROOM.
First come first serve participation.

Wednesday

9:15am-10:00am

 

Instructor

Instructor

Amanda Masthay

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THE GYM is next level offering the latest power, cardio, functional & suspension equipment and epic studio classes, extreme training ops, recovery amenities, luxury locker rooms plus more!

OPEN

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

*Subject to inclement weather schedule.

KIDS CLUB HOURS

Weekdays

8:30am – 11:30am

3:30pm – 7:30pm

Saturdays

8:30am – 11:30am

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