The Barre : Paducah is a fusion of yoga, pilates, strength training, and ballet. Barre uses sequencing patterns and isometric movements to target specific muscle groups. This pattern of exercise helps to improve strength, balance, flexibility, and posture. By targeting the abs, glutes, thighs, and arms clients walk away from EVERY class feeling a TOTAL body workout. Through cued advancements, modifications, and encouragement we strive to make each workout personalized. Barre is low-impact and conducive to all fitness levels, it really is for everyone! With 7 instructors and approximately 20 classes per week, The Barre : Paducah’s workouts never get boring. We hope you will meet us at The Barre!
At STACK’d Supplements, we’re driven to make your health & fitness our top priority. Being family & veteran owned, we know how important it is to have a support system on a wellness journey. No matter what life throws your way, no matter how hard things get, you can rest easy knowing STACK’d has your back. We offer an educational and customized experience for every single customer. We offer a wide-variety of products that can be catered to each individual based on their specific needs and goals. At STACK’d Supplements, we are more than just supplements.
THREE RIVERS ACADEMY
Three Rivers is the most unique and longest running martial arts academy in the area, serving the Paducah area for 25 years. We are a state of the art facility and Kentucky’s only Royce Gracie Jiu Jitsu Network, certified under the Inosanto Academy of Martial Arts GYM. Membership is not required to train at 3R, so contact us today so we can awaken your potential!
900 SQ FT AVAILABLE
LIVE WELL MEDICAL COMPLEX
This medical complex will provide family and specialized medical practices, diagnostics, pharmaceutical, counseling, executive, laser treatments and spa services.
Watch for Opening Details Coming Soon