THREE RIVERS ACADEMY
Email: 3riversacademy@gmail.com
FB: facebook.com/3riversacademy
IG: @three.rivers.academy
Three Rivers is the most unique and longest running martial arts academy in the area, serving the Paducah area for 25 years. Membership is not required to train at 3R, so contact us today so we can awaken your potential!
PHYSIQUES BY KARLIE
Email: karlie@physiquesbykarlie.com
FB: facebook.com/physiquesbykarlie
IG: @physiquesbykarlie
Physiques By Karlie, LLC offers personal training with CF-L1 Trainer, Karlie Grooms Tate. Results are guaranteed with personalized workouts and bi-weekly check-ins / weigh-ins holding each person accountable to their individual goals. Every client at PBK also receives a grocery list and supplement guide designed by Karlie, helping clients fuel their bodies appropriately. Contact Karlie today to take your gym routine to the next level with her personal training. PBK services are offered to any member of THE GYM.
CROSSFIT 270
Email: karlie@physiquesbykarlie.com
FB: facebook.com/crossfit270
IG: @crossfit.270
XF270 is group training built around safe, effective exercises with sound nutrition. You are guaranteed to have a blast and burn an extreme amount of calories while being motivated by one of our 11 CF-L1 Coaches! This strength and conditioning focused workout is made up of functional movements performed at high intensity levels. CrossFit works for beginners to trained athletes with modifiers available to help every person achieve their goals, no matter how big or small. Classes are offered Monday – Saturday and your first XF270 class is always FREE!
PUR SCULPT WELLNESS
Email: pursculpt2019@gmail.com
FB: facebook.com/PurSculpt
IG: @paducah_body_sculpting
Pur Sculpt Body Shaping and Wellness provides state of the art technology for everyBODY.
Our services include body sculpting, cellulite treatment, skin tightening, localized cryotherapy, cryo facials, infrared pain relief pod therapy, pain management and muscle recovery.
If you are struggling with weight loss, stubborn fat areas, loose skin or chronic pain related to fibromyalgia or arthritis – schedule a consultation today @ www.pursculpt.myonline.appointment.com or 270-933-1000.
Renewed Perfomance
Email: info@renewedperformance.com
FB: facebook.com/Renewed Performance
IG: @renewedperformance
Location: 2190 New Holt Road Suite D
Renewed Performance provides the highest quality, patient-centered physical therapy, performance, and nutrition services while educating you on how to achieve your desired level of health and wellness.
