Class Schedule — The GYM

Class Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:30 am						AFTER BURN 8:30 am - 9:15 am
8:45 am
9:00 am
9:15 am	FULL TILT 9:15 am - 10:00 am		CYCLE 9:15 am - 10:00 am
9:30 am
9:45 am
5:30 pm				AFTER BURN 5:30 pm - 6:15 pm
5:45 pm
6:00 pm	INTERVAL RYDE 6:00 pm - 6:45 pm
6:15 pm
6:30 pm

ALL SENIOR ADULT CLASSES

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	LIFT 5:30 am - 6:30 am		LIFT 5:30 am - 6:30 am
5:45 am
6:00 am
6:15 am
9:15 am		LIFT 9:15 am - 10:15 am		FUNCTIONAL FUSION 9:15 am - 10:30 am	LIFT 9:15 am - 10:15 am
9:30 am	BARRE 9:30 am - 10:15 am			BARRE 9:30 am - 10:15 am
9:45 am
10:00 am
10:15 am
5:30 pm			TABATA 5:30 pm - 6:15 pm
5:45 pm
6:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	LIFT 5:30 am - 6:30 am		LIFT 5:30 am - 6:30 am
5:45 am
6:00 am
6:15 am
9:15 am		LIFT 9:15 am - 10:15 am			LIFT 9:15 am - 10:15 am
9:30 am
9:45 am
10:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:15 am	T.N.T. 9:15 am - 10:00 am		UPBEAT INTERVALS 9:15 am - 10:00 am
9:30 am						POUND 9:30 am - 10:15 am
9:45 am
10:00 am
10:15 am		DANCE FIT 10:15 am - 11:15 am		DANCE FIT 10:15 am - 11:15 am
10:30 am
10:45 am
11:00 am
5:30 pm	BOOTCAMP 5:30 pm - 6:15 pm
5:45 pm
6:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am		SUNRISE YOGA 5:30 am - 6:15 am
5:45 am
6:00 am
7:00 am			RESTORATIVE YOGA 7:00 am - 7:45 am
7:15 am
7:30 am
8:00 am						WEIGHTED YOGA 8:00 am - 8:45 am
8:15 am
8:30 am	HATHA YOGA 8:30 am - 9:15 am				HATHA YOGA 8:30 am - 9:15 am
8:45 am
9:00 am
5:45 pm		POWER YOGA 5:45 pm - 6:30 pm
6:00 pm
6:15 pm

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