TRAINER – INSTRUCTOR PROFILE

ANISA COX

I’m an INSTRUCTOR

WHAT I TEACH:
Anywhere I’m needed.

MY WHY:
To help other women feel better about themselves no matter what stage of life they are facing.

‍INTERESTS BESIDES FITNESS:
Riding, (SXS, Harley).

INTERESTING FACT ABOUT ME:
I do not like having my picture or video taken.

ONE BIG DREAM:
To travel.

‍LIFE ADVICE:
Just Breathe…..

FAV QUOTE:
I am with you; I will strengthen you and help you.  Isaiah 41:10

WHEN I WAS A KID, I WANTED TO BE:
A teacher.

I’m a TRAINER

THREE WORDS THAT DESCRIBE ME:
Loyal. Passionate. Driven.

FITNESS PHILOSOPHY:
The only way to truly do great work is to love what you do.

IRRATIONAL FEAR I HAVE:
Road trip by myself.

WHAT I’M MOST PROUD OF:
My 2 boys.

BIGGEST PET PEEVE:
Don’t bang the gym weights.

MOST PEOPLE DON’T KNOW:
I don’t like crowds.

SOMETHING I’M SUPER BAD AT:
Hiding my emotions.

SOMETHING I’M SUPER GOOD AT:
Trainer turned therapist!

 

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

THE GYM HOURS

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

Phone

270.554.7222

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