TRAINER – INSTRUCTOR PROFILE

Donna Thomas

bio_pic_donna_thomas_2023

I’m an INSTRUCTOR

WHAT I TEACH:
I currently sub when needed.

MY WHY:
To help those I encounter become their best self.

MY SPIRIT ANIMAL:
Lioness.

INTERESTS BESIDES FITNESS:
Faith and Family.

INTERESTING FACT ABOUT ME:
My oldest child is 23 and my youngest is 9.

ONE BIG DREAM:
I dream of earning my Dr of Physical Therapy degree and opening a faith based wellness center.

LIFE ADVICE:
The more you give, the more God gives to you.

MY SUPERPOWER:
The ability to begin with the end in mind.

I’m a TRAINER

THREE WORDS THAT DESCRIBE ME:
Loyal.  Determined.  Resilient.

BEST ADVISE:
You can always better your best.

IRRATIONAL FEAR I HAVE:
Being buried alive.

MY GUILTY PLEASURE:
Candy Crush Game.

I’M MOST PROUD OF:
My Children.

MY BIGGEST PET PEEVE:
Making excuses rather than making an effort.

MOST PEOPLE DON’T KNOW:
I’m terrified of public speaking.

HOBBY I WANT TO LEARN:
I want to learn to swim.

 

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

THE GYM HOURS

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

Phone

270.554.7222

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