TRAINER – INSTRUCTOR PROFILE

KASSIE HUGHES

Kassie_H_bio2_2023

I’m a TRAINER

THREE WORDS THAT DESCRIBE YOU:
Motivated, encouraging, optimistic.

FITNESS ADVENTURE GOAL:
Run a Spartan race.

BEST ADVICE:
Use every single bit of your PTO from work and go make memories.

IRRATIONAL FEAR YOU HAVE:
If I fall asleep with my hand hanging over the bed, something will grab it.

GUILTY PLEASURE:
Trashy reality tv.

WHAT YOU’RE MOST PROUD OF:
Recently finishing nursing school.

BIGGEST PET PEEVE:
People not returning their carts after shopping

HOBBY YOU WANT TO LEARN:
Playing the piano.

SMALL GROUP TRAINING with KASSIE

BOX & FLOW with KASSIE

Women’s Only Program

Level: Beginners to Advanced

Focus: The fierceness of boxing balances with the peace of yoga to bring a workout that will challenge, strengthen, and ground you. The only woman you’ll compete against is you.

Limited to 10 Participants

Call THE GYM to Register.

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

THE GYM HOURS

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

Phone

270.554.7222

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