RESTORATIVE YOGA

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RESTORATIVE yoga

Perfect for anyone looking to slow down, relieve stress, and calm the excessive mind chatter. Also great for injury recovery.

Location and times

Take the class in THE STUDIO. 
Registration suggested, first come first serve otherwise.

Saturday

8:30am-9:15am

Instructor

Instructor

Ann Watkins

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

THE GYM HOURS

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

Phone

270.554.7222

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