RYDE

RYDE

RYDE - a total body workout on our RealRyder bikes! It’s fun, it’s different, it’s intense with flat rides, hills and sprints at varied resistance and different combos of challenging drills.

Location and times

Take the class in THE RYDE.
Registration suggested, first come first serve otherwise.

Monday

9:15am-10:00am

Wednesday

9:15am-10:00am

Thursday

5:30pm-6:15pm

Saturday

8:30am-9:15am

Instructor

Instructor

Chris Wells

Instructor

Joesph Reigens

Instructor

Torunn Johnson

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

THE GYM HOURS

Weekdays 5am – 10pm

Weekends 7am – 7pm

Phone

270.554.7222

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