Yoga & you
Yoga & You is intermediate yoga with flexibility to challenge you based on your needs. This class is tailored to build sequentially toward your optimal yoga expression of strength, stretching and balance.
Location and times
Take the class in THE STUDIO.
Registration suggested, first come first serve otherwise.
Registration suggested, first come first serve otherwise.
Monday
8:30am-9:15am
Friday
8:30am-9:15am