BARRE

BARRE

Barre class is a 45-minute, low impact, muscular endurance workout that focuses on high repetitions and small, isometric movements. Instructors bring the heat with their fun, upbeat playlists and are sure to have your muscles shaking and burning so you walk out of class feeling sleek, toned and accomplished.

Location and times

Take the class in THE STUDIO

Registration suggested, first come first serve otherwise.

Monday

9:30am-10:15am

Thursday

9:30am-10:15am  

Instructors

Barre Instructor

Rachel Gilland

Barre Instructor

Emily CVENGROS

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

THE GYM HOURS

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

Phone

270.554.7222

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