RYDE

RYDE

A total body workout on our RealRyder bikes! It’s fun, it’s different, it’s intense with flat rides, hills and sprints at varied resistance plus different combos of challenging drills.

Location and times

Take the class in THE RYDE.
Registration suggested, first come first serve otherwise.

Monday

9:15am-10:00am

Wednesday

9:15am-10:00am

Thursday

5:30pm-6:15pm

Saturday

8:30am-9:15am

Instructors

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THE GYM offers the latest power, cardio, functional and suspension equipment; extreme training ops; recovery services; locker rooms with Helo saunas and more!  No Contracts with Guest & Monthly Rate Options Available. Call 270.554.7222 or message krissy@thegymlife.com for details.

THE GYM HOURS

Weekdays 5am – 10pm

Weekends 7am – 7pm

Phone

270.554.7222

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