LIFT

LIFT

An intense barbell workout combining functional strength training with BA music to get you epic results.

Location and times

Take the class in THE CLASS ROOM. 

First come first serve participation.

Monday

5:30am-6:30am

Tuesday

9:15am-10:15am

Wednesday

5:30am-6:30am

Thursday

5:30pm-6:15pm

Instructors

Instructor

Natalie Chashier

Instructor

TORUNN JOHNSON

Instructor

ROBIN MOWERS

Close

THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

OPEN

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

KIDS CLUB HOURS

Weekdays

8:30am – 11:30am

3:30pm – 7:30pm

Saturdays

8:30am – 11:30am

Phone

270.554.7222

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