LIFT
An intense barbell workout combining functional strength training with BA music to get you epic results.
Location and times
Take the class in THE CLASS ROOM.
First come first serve participation.
Monday
5:30am-6:30am
Tuesday
9:15am-10:15am
Wednesday
5:30am-6:30am
Friday
9:15am-10:15am
Instructors
Instructor
ROBIN MOWERS
Instructor
TORUNN JOHNSON
