LIFT

LIFT

An intense barbell workout combining functional strength training with BA music to get you epic results.

Location and times

Take the class in THE CLASS ROOM. 

First come first serve participation.

Monday

5:30am-6:30am

Tuesday

9:15am-10:15am

Friday

9:15am-10:15am

Instructors

Instructor

ROBIN MOWERS

Instructor

TORUNN JOHNSON

Instructor

Kari Edwards

Close

THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

THE GYM HOURS

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

Phone

270.554.7222

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