LIFT

LIFT

An intense barbell workout combining functional strength training with BA music to get you epic results.

Location and times

Take the class in THE CLASS ROOM. 

First come first serve participation.

Monday

5:30am-6:30am

Tuesday

9:15am-10:15am

5:30pm-6:30pm

Wednesday

5:30am-6:30am

Friday

9:15am-10:15am

Instructors

Instructor

ROBIN MOWERS

Instructor

TORUNN JOHNSON

Instructor

Kari Edwards

Instructor

Amanda Masthay

Instructor

Natalie Chashier

Instructor

Karen Smith

Close

THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

THE GYM HOURS

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

Phone

270.554.7222

MEMBER PORTAL LOG-IN
OUR SOCIALS
About