LIFT

LIFT

An intense barbell workout combining functional strength training with BA music to get you epic results.

Location and times

Take the class in THE CLASS ROOM. 

First come first serve participation.

Monday

5:30am-6:30am

Tuesday

9:15am-10:15am

Wednesday

5:30am-6:30am

Instructors

Instructor

Kassie Hooks

Instructor

TORUNN JOHNSON

Instructor

ROBIN MOWERS

Close

THE GYM is next level offering the latest power, cardio, functional & suspension equipment and epic studio classes, extreme training ops, recovery amenities, luxury locker rooms plus more!

OPEN

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

*Subject to inclement weather schedule.

KIDS CLUB HOURS

Weekdays

8:30am – 11:30am

3:30pm – 7:30pm

Saturdays

8:30am – 11:30am

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