LIFT
LIFT – a full body workout that targets muscle group and focuses on strength.
Location and times
Take the class in THE CLASS ROOM.
First come first serve participation.
Monday
5:30am-6:30am
Tuesday
9:15am-10:15am
Wednesday
5:30am-6:30am
Thursday
9:15am-10am
Instructors
Instructor
ROBIN MOWERS
Instructor
TORUNN JOHNSON
