TABATA

TABATA

It’s extreme and pushes you to your personal limits. 20 seconds of hard, fast work followed by 10 seconds rest, multiple rounds. All levels welcome.

Location and times

Take The Class in THE CLASS ROOM.
Registration suggested, first come first serve othewise.

Wednesday

5:30pm-6:15pm

 

Instructors

Instructor

Natalie Chashier

Instructor

Torunn Johnson

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

OPEN

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

KIDS CLUB HOURS

Weekdays

8:30am – 11:30am

3:30pm – 7:30pm

Saturdays

8:30am – 11:30am

Phone

270.554.7222

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