TABATA
It’s extreme and pushes you to your personal limits. 20 seconds of hard, fast work followed by 10 seconds rest, multiple rounds. All levels welcome.
Location and times
Take The Class in THE CLASS ROOM.
Registration suggested, first come first serve othewise.
Registration suggested, first come first serve othewise.
Wednesday
5:30pm-6:15pm
Instructors
Instructor
Natalie Chashier
