YOGA

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Yoga

A variety of yoga styles, techniques and practices offered to challenge you based on your needs in strength, stretch and balance.

Location and times

Take the class in THE STUDIO.
Registration suggested, first come first serve otherwise.

Monday

8:30am-9:15am

Tuesday

5:45pm-6:15pm

Wednesday

8:30am-9:15am

Friday

8:30am-9:15am

Saturday

9:30am-10:15am

Instructors

Instructor

Ann Watkins

Instructor

Lynne Smith

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THE GYM offers the latest power, cardio, functional, suspension equipment; epic studio & barre classes; extreme training ops; recovery services; locker rooms with Helo sauna’s & more!

THE GYM HOURS

Weekdays 5am – 10pm*

Weekends 7am – 7pm*

Phone

270.554.7222

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