Class Schedule — The GYM

Class Schedule

ALL BARRE CLASSES

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:30 am						REAL RYDE 8:30 am - 9:15 am
8:45 am
9:00 am
9:15 am	FULL TILT 9:15 am - 10:00 am		CYCLE 9:15 am - 10:00 am
9:30 am
9:45 am
5:30 pm				REAL RYDE 5:30 pm - 6:15 pm
5:45 pm
6:00 pm	30/30 HIIT (CYCLE) 6:00 pm - 6:30 pm
6:15 pm

ALL SENIOR ADULT CLASSES

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	LIFT 5:30 am - 6:30 am
5:45 am
6:00 am
6:15 am
9:15 am		LIFT 9:15 am - 10:15 am	FIT FLOW 9:15 am - 10:00 am	TOTAL BODY LIFT 9:15 am - 10:30 am	LIFT 9:15 am - 10:15 am
9:30 am
9:45 am
10:00 am
10:15 am
5:30 pm	30/30 HIIT (LIFT) 5:30 pm - 6:00 pm
5:45 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	LIFT 5:30 am - 6:30 am
5:45 am
6:00 am
6:15 am
9:15 am		LIFT 9:15 am - 10:15 am			LIFT 9:15 am - 10:15 am
9:30 am
9:45 am
10:00 am

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