NATALIE CHESHIER
I’m an INSTRUCTOR
WHAT I TEACH:
Pound & Tabata.
MY WHY:
It took me a long time to get to the point where I was comfortable enough to come to a gym, let alone teach! I want to create a fun and welcoming environment for everyone, so whether you’ve been coming to my classes for months, or just beginning, you’ll always feel at home.
PERSONAL TAGLINE:
“March to the beat of your own drum.”
INTERESTING FACT ABOUT ME:
I’m a former Walt Disney World Cast Member.
ONE BIG DREAM:
To visit every Disney park in the world.
LIFE ADVICE:
Don’t live by other people’s expectations of you.
WHEN I WAS A KID, I WANTED TO BE:
As my mom so lovingly reminds me, a “Singing Mail Lady Waitress.”
MY SUPERPOWER:
I can easily tune out the world around me to focus on the task at hand.
CLASSES I LOVE TO TEACH
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am |
LIFT
– |
BARRE
– |
LIFT
– |
||||
| 6:00 am | |||||||
| 8:00 am |
YOGA
– |
YOGA
– |
YOGA
– |
RYDE
– |
|||
| 9:00 am |
CARDIO
–
RYDE
–
BARRE
– |
LIFT
– |
RYDE
– |
LIFT
– |
BARRE
– |
YOGA
– |
|
| 10:00 am |
DANCE
– |
DANCE
– |
|||||
| 11:00 am | |||||||
| 5:00 pm |
YOGA
– |
TABATA
– |
RYDE
– |
||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am |
LIFT
– |
LIFT
– |
|||||
| 6:00 am | |||||||
| 9:00 am |
LIFT
– |
LIFT
– |
|||||
| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am |
YOGA
– |
YOGA
– |
YOGA
– |
||||
| 9:00 am |
YOGA
– |
||||||
| 10:00 am | |||||||
| 5:00 pm |
YOGA
– |
||||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
CARDIO
– |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am |
RYDE
– |
||||||
| 9:00 am |
RYDE
– |
RYDE
– |
|||||
| 5:00 pm |
RYDE
– |
||||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am |
BARRE
– |
||||||
| 6:00 am | |||||||
| 9:00 am |
BARRE
– |
BARRE
– |
|||||
| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am |
DANCE
– |
DANCE
– |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm |
TABATA
– |
||||||
| 6:00 pm |
